Cooking Leveling Guide


In New World, the Cooking crafting profession offers the ability to make various foods that provide health and mana regeneration as well as various buffs.

The leveling guide has been designed to utilize the lowest level items possible in each tier. In many cases, it is possible to substitute lower-level resources with higher-quality ones but this will not increase the experience gained.

The leveling guide has been built assuming you will gather all the raw resources yourself, however you’re free to purchase refined materials from the Trading Post to speed up your leveling experience.

The way you choose to level Cooking will largely depend on:

  • Your preference for gathering materials
  • Which resources are readily available on your server/town Trading Post
  • Scarcity of the items you choose to craft and ultimately sell on the Trading Post

The leveling guide will be split into four sections to simplify gathering materials. It will involve leveling 0-50, 50-100, 100-150, and 150-200.

Importantly, you need to make sure the town you are in has the appropriate upgrades for the Kitchen. This may mean you need to move to another town. It is also useful to pick a location where the town taxes on crafting are low so that you don’t deplete your gold pile unnecessarily.

There are three different leveling guides included below which depend on how you’d like to gather your materials:

  1. Fishing
  2. Skinning
  3. Gathering/Supply Crates/Provision Crates

Feel free to mix and match these guides as you need.

Method 1 – Fishing

There is no minimum profession level required for these prior to starting the Cooking leveling process. The introductory questline will have you create 1 portion of Light Ration which will progress your Cooking to level 1.

Levels 0-50 Raw Materials Required:

Raw ResourcesQuantity
Firm Fish Filet144
Fish Filet144

Town Upgrades Required for Crafting Stations:
Camp or Kitchen: Tier 2

Go to the Kitchen and cook:

2x Travel Ration

then

142x Travel Ration

or

142x Energizing Travel Ration

Levels 50-100 Raw Materials Required:

Raw ResourcesQuantity
Tender Fish Filet/Squid Meat276
Firm Fish Filet276
Fish Filet276

Town Upgrades Required for Crafting Stations:
Camp or Kitchen: Tier 3

Go to the Kitchen and cook:

276x Light Meal

or

276x Energizing Light Meal

Levels 100-150 Raw Materials Required:

Raw ResourcesQuantity
Delicate Fish Filet395
Tender Fish Filet/Squid Meat395
Firm Fish Filet395
Fish Filet395

Town Upgrades Required for Crafting Stations:
Camp or Kitchen: Tier 4

Go to the Kitchen and cook:

395x Satisfying Meal

or

395x Energizing Satisfying Meal

Levels 150-200 Raw Materials Required:

Raw ResourcesQuantity
Fish Roe508
Delicate Fish Filet 508
Tender Fish Filet/Squid Meat 508
Firm Fish Filet508
Fish Filet508

Town Upgrades Required for Crafting Stations:
Camp or Kitchen: Tier 5

Go to the Kitchen and cook:

508x Hearty Meal

or

508x Energizing Hearty Meal

Method 2 – Skinning

There is no minimum profession level required for these prior to starting the Cooking leveling process. The introductory questline will have you create 1 portion of Light Ration which will progress your Cooking to level 1.

Levels 0-50 Raw Materials Required:

Raw ResourcesQuantity
Red Meat144
Game Meat/Poultry/Pork144

Town Upgrades Required for Crafting Stations:
Camp or Kitchen: Tier 2

Go to the Kitchen and cook:

2x Travel Ration

then

142x Travel Ration

or

142x Energizing Travel Ration

Levels 50-100 Raw Materials Required:

Raw ResourcesQuantity
Venison/Juicy Ham Hock276
Red Meat276
Game Meat/Poultry/Pork276

Town Upgrades Required for Crafting Stations:
Camp or Kitchen: Tier 3

Go to the Kitchen and cook:

276x Light Meal

or

276x Energizing Light Meal

Levels 100-150 Raw Materials Required:

Raw ResourcesQuantity
Poultry Breast/Tender Wolf Loin/Venison Tenderloin395
Venison/Juicy Ham Hock/Red Meat/Game Meat/Poultry/Pork395
Venison/Juicy Ham Hock/Red Meat/Game Meat/Poultry/Pork395
Venison/Juicy Ham Hock/Red Meat/Game Meat/Poultry/Pork395

You will require Tier IV meat in combination with any 3 different types of meat from a lower Tier (III, II or I).

Town Upgrades Required for Crafting Stations:
Camp or Kitchen: Tier 4

Go to the Kitchen and cook:

395x Satisfying Meal

or

395x Energizing Satisfying Meal

Levels 150-200 Raw Materials Required:

Raw ResourcesQuantity
Prime Red Meat/Rich Bear Flank/Sumptuous Rabbit/Pork Belly508
Poultry Breast/Tender Wolf Loin/Venison Tenderloin/Venison/Juicy Ham Hock/Red Meat/Game Meat/Poultry/Pork508
Poultry Breast/Tender Wolf Loin/Venison Tenderloin/Venison/Juicy Ham Hock/Red Meat/Game Meat/Poultry/Pork508
Poultry Breast/Tender Wolf Loin/Venison Tenderloin/Venison/Juicy Ham Hock/Red Meat/Game Meat/Poultry/Pork508
Poultry Breast/Tender Wolf Loin/Venison Tenderloin/Venison/Juicy Ham Hock/Red Meat/Game Meat/Poultry/Pork508

You will require Tier V meat in combination with any 4 different types of meat from a lower Tier (IV, III, II or I).

Town Upgrades Required for Crafting Stations:
Camp or Kitchen: Tier 5

Go to the Kitchen and cook:

508x Hearty Meal

or

508x Energizing Hearty Meal

Method 3 – Gathering/Supply Crates/Provision Crates

There is no minimum profession level required for these prior to starting the Cooking leveling process. The introductory questline will have you create 1 portion of Light Ration which will progress your Cooking to level 1.

Levels 0-50 Raw Materials Required:

Raw ResourcesQuantity
Carrot/Corn/Cranberry/Squash/Strawberry144
Nut/Mushroom/Egg/Milk/Honey144

Town Upgrades Required for Crafting Stations:
Camp or Kitchen: Tier 2

Go to the Kitchen and cook:

2x Travel Ration

then another

142x Travel Ration

or

142x Energizing Travel Ration

Levels 50-100 Raw Materials Required:

Raw ResourcesQuantity
Barley/Potato/Cabbage/Onion/Berry/Blueberry/Melon276
Carrot/Corn/Cranberry/Squash/Strawberry/Nut/Mushroom/Egg/Milk/Honey276
Carrot/Corn/Cranberry/Squash/Strawberry/Nut/Mushroom/Egg/Milk/Honey276

Town Upgrades Required for Crafting Stations:
Camp or Kitchen: Tier 3

Go to the Kitchen and cook:

276x Light Meal

or

276x Energizing Light Meal

Levels 100-150 Raw Materials Required:

Raw ResourcesQuantity
Broccoli/Cauliflower/Orange/Wheat/Lemon395
Barley/Potato/Cabbage/Onion/Berry/Blueberry/Melon/Carrot/ Corn/Cranberry/Squash/Strawberry/Nut/Mushroom/Egg/Milk/Honey395
Barley/Potato/Cabbage/Onion/Berry/Blueberry/Melon/Carrot/ Corn/Cranberry/Squash/Strawberry/Nut/Mushroom/Egg/Milk/Honey395
Barley/Potato/Cabbage/Onion/Berry/Blueberry/Melon/Carrot/ Corn/Cranberry/Squash/Strawberry/Nut/Mushroom/Egg/Milk/Honey395

Town Upgrades Required for Crafting Stations:
Camp or Kitchen: Tier 4

Go to the Kitchen and cook:

395x Satisfying Meal

or

395x Energizing Satisfying Meal

Levels 150-200 Raw Materials Required:

Raw ResourcesQuantity
Rice/Apple/String Bean/Coconut/Tomato508
Broccoli/Cauliflower/Orange/Wheat/Lemon/Barley/ Potato/Cabbage/Onion/Berry/Blueberry/Melon/Carrot/ Corn/Cranberry/Squash/Strawberry/Nut/Mushroom/Egg/Milk/Honey508
Broccoli/Cauliflower/Orange/Wheat/Lemon/Barley/ Potato/Cabbage/Onion/Berry/Blueberry/Melon/Carrot/ Corn/Cranberry/Squash/Strawberry/Nut/Mushroom/Egg/Milk/Honey508
Broccoli/Cauliflower/Orange/Wheat/Lemon/Barley/ Potato/Cabbage/Onion/Berry/Blueberry/Melon/Carrot/ Corn/Cranberry/Squash/Strawberry/Nut/Mushroom/Egg/Milk/Honey508
Broccoli/Cauliflower/Orange/Wheat/Lemon/Barley/ Potato/Cabbage/Onion/Berry/Blueberry/Melon/Carrot/ Corn/Cranberry/Squash/Strawberry/Nut/Mushroom/Egg/Milk/Honey508

Town Upgrades Required for Crafting Stations:
Camp or Kitchen: Tier 5

Go to the Kitchen and cook:

508x Hearty Meal

or

508x Energizing Hearty Meal

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